Dr. Robi Ludwig, Psy.D.

Dr. Robi Ludwig, Psy.D. is a nationally renowned psychotherapist, reporter, and host of GSN’s Without Prejudice and TLC’s One Week to Save Your Marriage. She is a contributing editor for Cookie magazine and guest host of CNN’s Larry King Live. Ludwig has been featured on numerous national news, talk and entertainment programs. She is the author of Till Death Do Us Part: Love, Marriage and the Mind of the Killer Spouse, and former writer, producer and host of Real Talk for WETM-TV, the NBC affiliate in Elmira, New York. According to Ludwig, disruptions in sleep can have ripple effects on our relationships and negatively impact how we feel about ourselves.

According to Robi

  • Beds are powerful places for cultivating successful relationships. They represent rejuvenation, sexuality and a place to connect with those we love.
  • Beds should be places of fulfillment for both members of a couple.
  • The bed can be part of positive family rituals such as reading bedtime stories to kids.

Sleep Philosophy: A good night’s sleep will help give you the emotional ability to be your best self.